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|3 10.32894/1911-017-001-016
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|a ara
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|b العراق
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|a النعيمي، ماهر فاضل محمد عبدالله
|g Al-Nuaimi, Maher Fadel Mohammed Abdullah
|e مؤلف
|9 596311
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|a تأثير برنامج تدريبي لتنمية القدرة العضلية والمرونة لبعض المهارات الحركية ومستوي الأداء علي بساط الحركات الأرضية في الجمناستك باعمار "11-13" سنة
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|a The Impact of Training Curriculum to Develop Muscular Strength and Flexibility on some Motor Skills and the Level of Performance on the Ground Floor among Young People
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|b جامعة كركوك
|c 2022
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|a 305 - 325
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|a بحوث ومقالات
|b Article
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|a هدف البحث التعرف على ما يأتي: • الكشف عن أثر البرنامج التدريبي على القدرة العضلية والمرونة ومستوى الأداء على بساط الحركات الأرضية بالجمناستك للاعبي المجموعة التجريبية. • الكشف عن دلالة الفروق الإحصائية في القدرة العضلية والمرونة ومستوى الأداء على بساط الحركات الأرضية بالجمناستك بين لاعبي المجموعتين التجريبية والضابطة. • فرضا البحث: • توجد فروق ذات دلالة معنوية بين الاختبارات القبلية والبعدية في القدرة العضلية والمرونة ومستوى الأداء على بساط الحركات الأرضية بالجمناستك للاعبي المجموعة التجريبية ولصالح الاختبار البعدي. • توجد فروق ذات دلالة معنوية بين الاختبارين البعديين في القدرة العضلية والمرونة ومستوى الأداء على بساط الحركات الأرضية بالجمناستك بين لاعبي المجموعتين التجريبية والضابطة ولصالح المجموعة التجريبية. • منهج البحث وإجراءاته الميدانية: استخدم الباحث المنهج التجريبي لملاءمته لطبيعة البحث، وأجرى البحث على عينة من لاعبي محافظة نينوى بالجمناستك فئة الناشئين (١١ -١٣) سنة وتكونت عينة البحث من (١٢) لاعب إذ تم استبعاد لاعبين (٢) اللذين تم أجراء التجربة الاستطلاعية عليهما وقد اختير بالطريقة العمدية بحيث أصبح المجموع الكلي للعينة (١٠) لاعبين، كما تم المنهاج التدريبي في الفترة من (٢١/ ٢/ ٢٠١٩) ولغاية (21/4/2019). واستنتج الباحث ما يأتي: بعد أن أنهى الباحث إجراءات البحث توصل إلى الاستنتاجات الآتية: 1-أثر المنهاج التدريبي على مستوى الأداء، فضلا عن تأثيرها على الصفات البدنية قيد البحث في كل من القوة الانفجارية (للذراعين والرجلين)، والمرونة (للعمود الفقري وللأكتاف). 2-تفوقت المجموعة التجريبية في جميع الاختبارات البعدية عند مقارنتها مع المجموعة الضابطة من خلال وجود فروق ذات دلالة إحصائية في اختبارات مستوى الأداء، فضلا عن اختبارات الصفات البدنية قيد البحث في كل من القوة الانفجارية (للذراعين والرجلين)، والمرونة (للعمود الفقري وللأكتاف). 5-٢ التوصيات: ١) استخدام المنهاج التدريبي قيد البحث في تنمية الصفات البدنية الخاصة في الحركات الأرضية فضلا عن مستوى الأداء. ٢) ضرورة اهتمام المدربين بالطرائق التدريبية التخصصية في تثبيت وتحسين المهارات الحركية فضلا عن تنمية مستوى الأداء. ٣) ضرورة اهتمام المدربين بتنمية الصفات البدنية والمهارية لفئة الناشئين والذين يعدون اللبنة الأولى لعملية التدريب.
|b Research Objective Identify the following: 1- disclosure of the impact of the training curriculum on muscle strength, flexibility and skill level of performance on the table ground movements of players' body experimental group. 2- Detection indication of statistical differences in muscle strength, flexibility and skill level of performance on the table ground movements between the players' body experimental and control groups. Hypothesis Search: 1-There are significant moral differences between tribal tests and dimensionality in muscle strength, flexibility and skill level of performance on the table ground movements of players' body experimental group and in favor of the post test. 2-There were significant differences between the two post tests in muscle strength, elasticity and skill level on the surface of the ground movements in the gymnastics between the players of the experimental and control groups and for the benefit of the experimental group. Research Methodology and Field Procedures: The researcher used the experimental method to suit the nature of the research. The research was conducted on a sample of the players of Nineveh province in the group of beginners (11-13) years. The sample of the study consisted of (12) players. The two players (2) were randomly selected. so it became the total sample (10) players, as the training curriculum in the period (21/2/2019) until (21/4/2019). The researcher concluded the following: After the researcher completed the research procedures, he reached the following conclusions: the impact of the training curriculum on the level of skill performance, as well as the impact on the physical characteristics under consideration in both explosive power (for arms and legs), and flexibility (the spine and shoulders). 2-The experimental group in all the remote tests when compared with the control group was distinguished by the presence of statistical differences in the tests of the level of skill performance, as well as tests of the physical characteristics under examination in both explosive power (for arms and legs) and flexibility (for the spine and shoulder). Recommendations: 1-Use of the training curriculum under consideration in the development of physical characteristics in the ground movements as well as the level of skill performance. 2-The need for the attention of trainers specialized training methods in the installation and improvement of motor skills as well as the development of skill level. The need for the trainers to pay attention to the development of the physical and skill traits of the youth group, who are the first building blocks of the training process The impact of training curriculum to develop muscular strength and flexibility on some motor skills and the level of performance on the ground floor among young people Research Objective Identify the following: •Detection of the impact of the training curriculum on muscle strength, flexibility and level of skill performance on the surface of the ground movements of the Gamnastic for players of the experimental group. •Detection of the significance of statistical differences in muscle strength, flexibility and the level of skill performance on the surface of the movements of the ground in the gymnastic between the players of the experimental and control groups.
|b Hypothesis Search: •There are significant differences between the tests of tribal and remote muscle strength and flexibility and the level of skill performance on the ground movements of the Gamnastic for the players of the experimental group and for the benefit of the post-test. •There were significant differences between the two post tests in muscle strength, elasticity and skill level on the surface of the ground movements in the gymnastics between the players of the experimental and control groups and for the benefit of the experimental group. Research Methodology and Field Procedures: The researcher used the experimental method to suit the nature of the research. The research was conducted on a sample of the players of Nineveh province in the group of beginners (11-13) years. The sample of the study consistent of (12) players. The two players (2) were randomly selected. The total number of the sample reached (10) players, and the training curriculum was completed from 21/2/2019 until 21/4/ 2019 The researcher concluded the following: After the researcher completed the research procedures, he reached the following conclusions: 1-The impact of the training curriculum on the level of skill performance, as well as the impact on the physical qualities under consideration in both explosive force (for arms and legs), and flexibility (the spell and shoulders). 2-The experimental group in all the remote tests when compared with the control group was distinguished by the presence of statistical differences in the tests of the level of skill performance, as well as tests of the physical characteristics under examination in both explosive power (for arms and legs) and flexibility (for the spine and shoulder). Recommendations: 1-Use of the training curriculum under consideration in the development of physical characteristics in the ground movements as well as the level of skill performance. 2-The need for trained attention to specialized training methods in the installation and improvement of motor skills. 3) The need for trained attention to the development of physical and skill traits for the youth group.
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| 653 |
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|a البرامج التدريبية
|a القدرات العضلية
|a المهارات الحركية
|a الحركات الأرضية
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| 773 |
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|4 العلوم الإنسانية ، متعددة التخصصات
|6 Humanities, Multidisciplinary
|c 016
|e Kirkuk University Journal- Humanity Studies
|f Maǧallaẗ ǧāmiʻaẗ kirkūk. Al-dirāsāt al-insāniyyaẗ
|l 001
|m مج17, ع1
|o 1911
|s مجلة جامعة كركوك للدراسات الإنسانية
|v 017
|x 1992-1179
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| 856 |
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|u 1911-017-001-016.pdf
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| 930 |
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|d y
|p y
|q n
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| 995 |
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|a HumanIndex
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| 999 |
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|c 1274372
|d 1274372
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