The Importance of Nutrition in the Training of Young Footballers
| المصدر: | المجلة العلمية العلوم والتكنولوجية للنشاطات البدنية والرياضية |
|---|---|
| الناشر: | جامعة عبد الحميد بن باديس مستغانم - معهد التربية البدنية والرياضية |
| المؤلف الرئيسي: | Mimouni, Nabila (Author) |
| مؤلفين آخرين: | L., Ouldamara (Co-Author) , L., Touabti S. (Co-Author) , B., Alliche (Co-Author) , M., Boureghda (Co-Author) |
| المجلد/العدد: | مج20, ع2 |
| محكمة: | نعم |
| الدولة: |
الجزائر |
| التاريخ الميلادي: |
2023
|
| الشهر: | ديسمبر |
| الصفحات: | 30 - 42 |
| DOI: |
10.54031/2070-020-002-003 |
| ISSN: |
1112-4032 |
| رقم MD: | 1438591 |
| نوع المحتوى: | بحوث ومقالات |
| اللغة: | الإنجليزية |
| قواعد المعلومات: | EduSearch |
| مواضيع: | |
| كلمات المؤلف المفتاحية: |
Football | Nutrition | Training
|
| رابط المحتوى: |
| المستخلص: |
Training is the physical preparation of athletes for a competition. In this preparation, specific nutrition must be included to have a supply of energy necessary for the body and the muscles in order to achieve a good performance. It is possible to know what is the diet that footballers should follow during the training period to have a better performance? This is why the purpose of this study is the importance of nutrition in order to improve the level of performance of young footballers and to determine whether the impact of following an adapted food plan influences performance. The aim is to provide an in-depth understanding of the importance of nutrition in the training of young footballers and to offer practical strategies to maximize their sporting potential through a balanced and healthy diet. |
|---|---|
| ISSN: |
1112-4032 |
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