| LEADER |
02562nam a22002537a 4500 |
| 001 |
1837838 |
| 024 |
|
|
|3 10.54031/2070-017-001-003
|
| 041 |
|
|
|a eng
|
| 044 |
|
|
|b الجزائر
|
| 100 |
|
|
|9 547430
|a Ghoual, Adda
|e Author
|
| 245 |
|
|
|a The Effect of Proprioceptive Training in Injury Prevention of Young Footballers
|
| 260 |
|
|
|b جامعة عبد الحميد بن باديس مستغانم - معهد التربية البدنية والرياضية
|c 2020
|g جوان
|
| 300 |
|
|
|a 28 - 40
|
| 336 |
|
|
|a بحوث ومقالات
|b Article
|
| 520 |
|
|
|b Agonist and antagonist muscle balance is an essential element of joint stability and motor functioning. Sport training is often accompanied by disturbances of this balance, causing musculo-tendon injuries. The objective of this study is to prove that the so-called ""natural"" leg of the footballer is less powerful than the leg leans. Our hypothesis supposes that with a musculation and muscular strengthening program based on proprioceptive exercises, we will be able to reduce this difference and arrive at a certain muscular balance between the two legs and thus limit or avoid the muscular injuries due to this imbalance. 23 U-21 players were chosen to lead this 8-week experience based on proprioceptive muscle-building exercises. A unipodal balance and overall postural proprioception test were applied. After the statistical processing, it was found that training based on proprioceptive muscle strengthening exercises allows players to have a better balance in both legs and therefore the reduction in risk of injury and optimal performance. And there was a positive and significant correlation between the two legs when you use the right methods and the right procedures and proprioceptive exercises."
|
| 653 |
|
|
|a لاعبو كرة القدم
|a الإصابات الرياضية
|a التدريبات الرياضية
|a القدرات البدنية
|
| 692 |
|
|
|b Proprioceptive Training
|b Injury Prevention
|b Young Footballers
|
| 700 |
|
|
|9 590172
|a Oualid, Khaled
|e Co-Author
|
| 700 |
|
|
|a Beboucha, Wahib
|e Co-Author
|9 590173
|
| 773 |
|
|
|4 علوم الرياضة
|6 Sport Sciences
|c 003
|e Journal of Sport Science Technology and Physical Activities
|f Mağallaẗ al-`ulūm wa al-tiknūlūğyā li-l-našāṭāt al-badaniyyaẗ wa al-riyāḍiyyaẗ
|l 001
|m مج17, ع1
|o 2070
|s المجلة العلمية العلوم والتكنولوجية للنشاطات البدنية والرياضية
|v 017
|x 1112-4032
|
| 856 |
|
|
|u 2070-017-001-003.pdf
|
| 930 |
|
|
|d y
|p y
|q n
|
| 995 |
|
|
|a EduSearch
|
| 999 |
|
|
|c 1096658
|d 1096658
|
