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|3 10.21608/JSBSH.2021.57516.1467
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|a ara
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|b مصر
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| 100 |
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|9 587052
|a هزاع، ولاء الدين علي عبدالعزيز
|e مؤلف
|g Hazaa, Walaa Al-Din Ali Abdulaziz
|q
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| 245 |
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|a فعالية التدريبات النوعية على تحسين القدرات الحركية الأساسية للاعبي تنس الطاولة
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| 246 |
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|a The Effectiveness of Specific Exercises in Improving the Basic Motor Abilities of Table Tennis Players
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| 260 |
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|b جامعة حلوان - كلية التربية الرياضية للبنين
|c 2021
|g يناير
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| 300 |
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|a 199 - 218
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|a بحوث ومقالات
|b Article
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|b The research problem is summarized in the weak level of basic motor abilities of table tennis players, the research sample, due to the lack of or poor initial preparation at the beginning of the practice stages and reliance on technical preparation without other aspects of preparation, so this research came as one of the serious scientific practical attempts aimed at solving The problem of neglecting physical preparation, in both its general and private quality, for table tennis players through one of the new training methods, which is the specific exercises. Research Objectives: This research aims to: - Identify the impact of specific exercises program which is designed to improve the basic motor abilities of table tennis players. Research Methodology: The researcher used the experimental method to design the one experimental group using the pre - follow - post measurement the sample The sample was chosen by the deliberate method and consisted of (25) players practicing table tennis, from the Companions Club in Germany, and the program was applied during the period from Monday May 21 2018 to Saturday July 9 2018. Research results: The useing of specific exercises improved the basic mobility abilities of table tennis players, as speed improved by 57.00%, vertical jump by 53.00%, flexibility by 95.00%, leg strength by 30.00% and chest strength by 29.00%
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| 653 |
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|a التدريب الرياضي
|a الرياضات الأولمبية
|a النشاط الرياضي
|a القدرات البدنية
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| 773 |
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|4 علوم الرياضة
|4 التربية والتعليم
|6 Sport Sciences
|6 Education & Educational Research
|c 008
|f Al-Mağallah Al-ʿilmiyyaẗ Lil Tarbiyyaẗ Al-Badaniyyaẗ wa ʿulūm Al-Rīyāḍah - Ǧāmiʿāẗ Hilwān
|l 002
|m ع91, ج2
|o 0495
|s المجلة العلمية للتربية البدنية وعلوم الرياضة
|t Scientific Journal of Physical Education and Sports Sciences
|v 091
|x 2682-1966
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| 856 |
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|n https://jsbsh.journals.ekb.eg/article_148239.html
|u 0495-091-002-008.pdf
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| 930 |
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|d y
|p y
|q n
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| 995 |
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|a EduSearch
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| 999 |
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|c 1229561
|d 1229561
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