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|a ara
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|b مصر
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|9 647955
|a ميهوب، آية عاطف قرني لطيف
|e مؤلف
|g Muhob, Aya Atef Korany Latif
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|a تأثير استخدام تدريبات الجليدينج "Gliding" وتدريبات المثير الضوئي "Fit Light" على مستوى بعض القدرات البدنية وأداء مهارة الدفاع عن الملعب للاعبي الكرة الطائرة
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|a The Effect of Gliding Exercises and Fit Light Exercises on some Physical Abilities and the Skill of Defending the Field
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|b جامعة بني سويف - كلية التربية الرياضية
|c 2024
|g مارس
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|a 144 - 163
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|a بحوث ومقالات
|b Article
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|b Foot movements are one of the most important volleyball skills during play, as they save the player from expending more energy and thus his performance at the beginning of the match becomes equally efficient at the end. A good volleyball player is the one who knows how to use his feet in the best way, so that the player can perform such movements. His feet must work in a regular and controlled manner so that he can save his efforts to perform other basic movements that the situation may require. Movements are closely related to skills. There are skills that require quick movement, such as dropped balls and batted balls. Gliding discs consist of plates in the form of plates made of plastic or nylon, depending on the type of floor in their outer part, and on the inside they consist of polyethylene. The material used in coating the discs allows movements on rugs or carpets, but it is not intended for uneven floors and floors with defects. superficiality, Fit Light training works to improve the level of skill performance and increase the ability to perform in specialized sports. It works to develop the physical and coordination capabilities of players, which leads to producing a great deal of response speed, agility, and coordination, which helps in reaching the desired athletic level.
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|a تدريبات الجليدينج
|a تدريبات المثير الضوئي
|a اللياقة البدنية
|a مهارة الدفاع
|a لاعبو الكرة الطائرة
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| 692 |
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|b Gliding
|b Fit Light
|b Volley Ball
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| 773 |
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|4 علوم الرياضة
|6 Sport Sciences
|c 026
|e Beni-Suef Journal Of Physical Education And Sport Sciences
|f Maǧallaẗ Beni-Suef li-’Ulūm al-Tarbiyyaẗ al-Badaniyyaẗ wa al-Riyyādiyyaẗ
|l 013
|m مج7, ع13
|o 2364
|s مجلة بني سويف لعلوم التربية البدنية والرياضية
|v 007
|x 2536-9881
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| 856 |
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|u 2364-007-013-026.pdf
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|d y
|p y
|q n
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|a EduSearch
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|c 1471522
|d 1471522
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