المستخلص: |
This research aims to identify the effect of use training Ballistic method on some physical variables for boxing players (muscle ability - speed transition - endurance power - agility), and identify the effect of the use of ballistic training method on the skill level of performance of the players boxing. Researcher use the experimental method experimental design per set tiding pre and post measurements. Selected sample way intentional from the players University Kafr El-Sheikh boxing and included 10 players and who is a researcher responsible for training and so to participate in the tournament Egyptian universities boxing for the academic year 2011/2012, which was held in the period from 24/04/2012 to 23/04/2012 at the University of Cairo. Data Collection Tools: Rstamitr, A tape measure, Stopwatch rounded to the nearest, Medical 3 kg ball, Acetic rubber, Jeter weights, Free weights, Iron bar, Swedish seat, Physical tests [9,10], evaluate the level of performance skills through three arbitrators, provided that each of them a doctorate degree in training boxing where it was put a degree of 20 for each boxer according to the performance of the skill and then calculated the average score of the arbitrators and that in each of the pre and post
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