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The efeects of the ballistic training to developing the maximum muscular power on the performance level of the flat horizontal strike " sweep " in junior

المصدر: المجلة الأوربية لتكنولوجيا علوم الرياضة
الناشر: الأكاديمية الدولية لتكنولوجيا الرياضة
المؤلف الرئيسي: Hamza, Randa Shawki Sayed Hassan (مؤلف)
المجلد/العدد: س2, ع2
محكمة: نعم
الدولة: الإمارات
التاريخ الميلادي: 2013
الصفحات: 147 - 159
ISSN: 2409-2908
رقم MD: 622131
نوع المحتوى: بحوث ومقالات
اللغة: الإنجليزية
قواعد المعلومات: EduSearch
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المستخلص: This research aims to developing a program by using the ballistic training and determining its effect on the maximum muscular power of the two arms and the two legs for the U-18 hockey junior women and the performance level (punctuality - power - speed) of the flat horizontal strike (Sweep). Basic research sample (32) junior women who were divided into two groups, whereby one wad experimental while the other one was controlling, and the number of each of them was (16) U-18 hockey junior women. Results: (1) The ballistic training program had a positive statistically significant effect at 0.05 level on the maximum muscular power of the two arms and the two legs and level of performance (punctuality - speed - power) of the flat horizontal strike for the U18 hockey junior women. (2) The training program that is used with the controlling group has a positive statistically significant effect at 0.05 level on the maximum muscular power of two arms and two legs and the level of performance (punctuality - speed - power) of the flat horizontal strike of the U18 hockey junior women.

ISSN: 2409-2908