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الرئيسية > The Psychological Effects of Y...>الوصف

The Psychological Effects of Yoga in Woman: A Case Study of Three Woman at Yoga Center, Kuala Lumpur, Malaysia

المصدر: مجلة الراسخون
الناشر: جامعة المدينة العالمية
المؤلف الرئيسي: Yasmine, Chafai (Author)
مؤلفين آخرين: Abdelali, Bey Zekkoub (Co-Author)
المجلد/العدد: مج4, ع2
محكمة: نعم
الدولة: ماليزيا
التاريخ الميلادي: 2018
الشهر: ديسمبر
الصفحات: 178 - 184
ISSN: 2462-2508
رقم MD: 1007320
نوع المحتوى: بحوث ومقالات
اللغة: الإنجليزية
قواعد المعلومات: AraBase, IslamicInfo
مواضيع:
اليوجا | الآثار النفسية | النساء الماليزيات | الأوضاع الاجتماعية
كلمات المؤلف المفتاحية:
Yoga | Women | Psychological Effect | Themes
رابط المحتوى:
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المستخلص: Women today play an important role in the socio-economic status. It is challenging for her to balance between home and work without been under stress, she needs a strong body to fit with her new style of life. A growing body of research have emphasized the important role that yoga plays in the overall well-being. Therefore, the aim of this paper is to acknowledge the psychological effects of yoga for women in Malaysia. The present study employed a qualitative research method with case study design through a semi-structured interview with three participants who are practicing yoga for a long time in yoga center. The participants were chosen through a purposive sampling method. Seven emergent themes were found while doing the analysis: coping with stress, positive relationship with others, good temperament, overcoming the problems, the beauty of the world, improvement in sleep, and finally satisfaction with body-image. The results of this study may encourage woman from all over the world to practice yoga.
ISSN: 2462-2508

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