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|a eng
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|b ماليزيا
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|a Yasmine, Chafai
|e Author
|9 543640
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|a The Psychological Effects of Yoga in Woman:
|b A Case Study of Three Woman at Yoga Center, Kuala Lumpur, Malaysia
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|b جامعة المدينة العالمية
|c 2018
|g ديسمبر
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300 |
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|a 178 - 184
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336 |
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|a بحوث ومقالات
|b Article
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520 |
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|b Women today play an important role in the socio-economic status. It is challenging for her to balance between home and work without been under stress, she needs a strong body to fit with her new style of life. A growing body of research have emphasized the important role that yoga plays in the overall well-being. Therefore, the aim of this paper is to acknowledge the psychological effects of yoga for women in Malaysia. The present study employed a qualitative research method with case study design through a semi-structured interview with three participants who are practicing yoga for a long time in yoga center. The participants were chosen through a purposive sampling method. Seven emergent themes were found while doing the analysis: coping with stress, positive relationship with others, good temperament, overcoming the problems, the beauty of the world, improvement in sleep, and finally satisfaction with body-image. The results of this study may encourage woman from all over the world to practice yoga.
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653 |
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|a اليوجا
|a الآثار النفسية
|a النساء الماليزيات
|a الأوضاع الاجتماعية
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692 |
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|b Yoga
|b Women
|b Psychological Effect
|b Themes
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700 |
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|9 543644
|a Abdelali, Bey Zekkoub
|e Co-Author
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773 |
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|4 العلوم الإنسانية ، متعددة التخصصات
|6 Humanities, Multidisciplinary
|c 009
|e Arrasikhun Journal
|l 002
|m مج4, ع2
|o 1648
|s مجلة الراسخون
|v 004
|x 2462-2508
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856 |
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|u 1648-004-002-009.pdf
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|d y
|p y
|q n
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|a AraBase
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|a IslamicInfo
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|c 1007320
|d 1007320
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