The Effect of Short Intermittent Training IT "Running / Running-Strength" on the Maximum Aerobic Speed "MAS", Maximum Oxygen Consumption "V̇ O2max" and Explosive Strength of Lower Limbs in the U17 Handball Players
| المصدر: | المجلة العلمية العلوم والتكنولوجية للنشاطات البدنية والرياضية |
|---|---|
| الناشر: | جامعة عبد الحميد بن باديس مستغانم - معهد التربية البدنية والرياضية |
| المؤلف الرئيسي: | Boussadia, Yakoub (Author) |
| مؤلفين آخرين: | Kharoubi, Mohamed Faycal (Co-Author) , Sefir, Hadj (Co-Author) |
| المجلد/العدد: | مج19, ع1 |
| محكمة: | نعم |
| الدولة: |
الجزائر |
| التاريخ الميلادي: |
2022
|
| الشهر: | جوان |
| الصفحات: | 60 - 73 |
| DOI: |
10.54031/2070-019-001-005 |
| ISSN: |
1112-4032 |
| رقم MD: | 1286406 |
| نوع المحتوى: | بحوث ومقالات |
| اللغة: | الإنجليزية |
| قواعد المعلومات: | EduSearch |
| مواضيع: | |
| كلمات المؤلف المفتاحية: |
Intermittent Training | Maximal Aerobic Speed MAS | Maximum Oxygen Consumption VO2max | Explosive Strength | Handball
|
| رابط المحتوى: |
عدد مرات التحميل
2
| المستخلص: |
This study aims to comparing the effect of short intermittent training "running" (ITr) and intermittent training "running-strength" (ITr-s) on aerobic-anaerobic performances: the maximum oxygen consumption (VO2 max), maximum aerobic speed (MAS) and explosive strength of lower limbs of handball players. For this purpose, we used the experimental method on an intentional sample of (12) male handball players subdivided into two homogeneous experimental groups from Nadjm Djemila -Setif- for 6 weeks of training, and for data collection, we used the physical tests (Yo-Yo test and Sargent Jump test). After collecting the results and having treated them statistically, we conclude that the two intermittent training had almost the same effect on MAS and VO2 max, while the effect of short ITr-s on explosive strength of the lower limbs was significant compared to the ITr, the study recommends using the ITr-s in the physical preparation process at the beginning of season in order to develop effectively both aerobic/anaerobic performances. |
|---|---|
| ISSN: |
1112-4032 |
عناصر مشابهة
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The Effect of Short Intermittent Training and Medium Intermittent Training on Maximal Aerobic Speed MAS for Senior Handball Players
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The Impact of the Interruption of Training on Muscle Strength and Maximum Aerobic Speed in Football Players
بواسطة: Derradji, Abbes منشور: (2020) -
A Comparative of the Maximum Aerobic Speed MAS among Handball Players of the Excellent Division, According to the Playing Positions
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Proposed Training Program in the Preparation Phase Using Plyometric Exercises on the Development of Explosive Abilityof Lower Limb Muscles in Soccer Players U. 17
بواسطة: Abderrahim, Laidi منشور: (2023)
