Proposed Training Program in the Preparation Phase Using Plyometric Exercises on the Development of Explosive Abilityof Lower Limb Muscles in Soccer Players U. 17
| المصدر: | مجلة التحدي |
|---|---|
| الناشر: | جامعة العربي بن مهيدي أم البواقي - معهد علوم وتقنيات الشاطات البدنية والرياضية |
| المؤلف الرئيسي: | Abderrahim, Laidi (Author) |
| مؤلفين آخرين: | Salem, Layachi (Co-Author) |
| المجلد/العدد: | مج15, ع2 |
| محكمة: | نعم |
| الدولة: |
الجزائر |
| التاريخ الميلادي: |
2023
|
| الشهر: | جويلية |
| الصفحات: | 611 - 627 |
| DOI: |
10.37139/1988-015-002-041 |
| ISSN: |
1112-9859 |
| رقم MD: | 1398504 |
| نوع المحتوى: | بحوث ومقالات |
| اللغة: | الإنجليزية |
| قواعد المعلومات: | EduSearch |
| مواضيع: | |
| كلمات المؤلف المفتاحية: |
Training Program | Plyometric Exercises | Explosive Ability | Football | Class under 17 Years of Age
|
| رابط المحتوى: |
| المستخلص: |
The study aimed to identify the impact of the proposed training program in the preparation phase using plyometric exercises to develop the explosive ability of the lower limb muscles of football players U17, and to identify the statistically significant differences between pre and post testing in the explosive ability of the experimental group, for that we used the experimental method in the style of equal groups (control and experimental), On a sample of 20 players, after which we performed the necessary statistical treatment and analyzed by the Spss program, the results of the study and found that the proposed training program had a positive impact on the development of explosive ability for football players U17, and also found there are statistically significant differences between pre and post testing in the explosive ability of the experimental group, in addition to that there are statistically significant differences in the post test of explosive ability characteristic between the control and experimental groups. |
|---|---|
| ISSN: |
1112-9859 |
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