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The Effect of Complex Training Using the Intermittent Method in Developing the Special Strength Ability and Achievement of Young Shotput Player U 20

المصدر: مجلة التربية الرياضية
الناشر: جامعة بغداد - كلية التربية البدنية وعلوم الرياضة
المؤلف الرئيسي: Hasaneen, Shaimaa Hasaneen Abd Elmenem (Author)
مؤلفين آخرين: Al-Shammaa, Hayder Faeq (Co-Author) , Mahdi, Abeer Saadi (Co-Author) , Hashim, Maryam Abd Alrahman (Co-Author)
المجلد/العدد: مج36, ع2
محكمة: نعم
الدولة: العراق
التاريخ الميلادي: 2024
الصفحات: 434 - 451
ISSN: 2073-6452
رقم MD: 1498551
نوع المحتوى: بحوث ومقالات
اللغة: الإنجليزية
قواعد المعلومات: EduSearch
مواضيع:
كلمات المؤلف المفتاحية:
Compound Training | Intermittent Training | Special Ability of the Company | Achievement by Pushing the Weight
رابط المحتوى:
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LEADER 02882nam a22002537a 4500
001 2242409
041 |a eng 
044 |b العراق 
100 |9 795293  |a Hasaneen, Shaimaa Hasaneen Abd Elmenem  |e Author 
245 |a The Effect of Complex Training Using the Intermittent Method in Developing the Special Strength Ability and Achievement of Young Shotput Player U 20 
260 |b جامعة بغداد - كلية التربية البدنية وعلوم الرياضة  |c 2024 
300 |a 434 - 451 
336 |a بحوث ومقالات  |b Article 
520 |b Complex training, which is of great importance in the development of physical capabilities through change in the motor path and diversity of exercises for the same muscle groups working during the motor performance, which depends on the ability of the muscular and nervous systems in the process of compatibility, and work to apply it in the intermittent training method that works on the continuous change in the degree of difficulty of exercise (intensity of training) coordinated with rest periods and designed to develop the ability of special forces for archers to push weight and achievement, and The aim of the study is to prepare complex exercises in the intermittent method over a period of 6 weeks (12) training units during the special preparation stage, on a sample of young people under 20 years of age (5) elite athletes effectively push the weight, the study variables measured two variables for maximum strength of the arms and chest, explosive force of the two men, rapid force of the arms and achievement by pushing the weight. Through pre and posttests, the researchers concluded the effectiveness of combined training, which is regulated by intermittent training, in the development and improvement of the special ability of the weightlifting archers (the explosive power of the two men, the maximum strength and the rapid strength of the shoulders and arms) and the exercises have made a clear progress in the achievement of weight propulsion for young people under 20 years. 
653 |a التدريبات الرياضية  |a القدرات البدنية  |a مهارات الإنجاز والتحمل  |a لاعبي رمي الجلة 
692 |b Compound Training  |b Intermittent Training  |b Special Ability of the Company  |b Achievement by Pushing the Weight 
700 |9 795294  |a Al-Shammaa, Hayder Faeq  |e Co-Author 
700 |9 795296  |a Mahdi, Abeer Saadi  |e Co-Author 
700 |a Hashim, Maryam Abd Alrahman  |e Co-Author  |9 795298 
773 |4 علوم الرياضة  |4 التربية والتعليم  |6 Sport Sciences  |6 Education & Educational Research  |c 008  |e Journal of Physical Education  |f Al-tarbiyaẗ al-riyādiyyaẗ  |l 002  |m مج36, ع2  |o 2241  |s مجلة التربية الرياضية  |v 036  |x 2073-6452 
856 |u 2241-036-002-008.pdf 
930 |d n  |p y  |q n 
995 |a EduSearch 
999 |c 1498551  |d 1498551