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|a eng
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100 |
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|9 604464
|a أبو بكر، محمد رشاد
|e مؤلف
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245 |
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|a Effect of Beta-Alanine Loading on Repeated Sprint Bouts, Blood Lactate, and Bicarbonates in Soccer Players
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260 |
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|a إربد
|c 2018
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300 |
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|a 1 - 32
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336 |
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|a رسائل جامعية
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502 |
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|b رسالة ماجستير
|c جامعة اليرموك
|f كلية الدراسات العليا
|g الاردن
|o 0342
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|a This study was designed to investigate the effect of β-alanine loading (BA) on sprint time during repeated sprint test, and blood lactate and bicarbonate responses to the test. Eighteen male soccer players were randomly divided into two groups (β -alanine, n = 9 [24.31 ± 2.14 yrs] or placebo, n= 9 [23.98 ± 2.07]). We performed randomized, double- blind, parallel-group, placebo-controlled study where participants ingested 4.8 g per day for 4 weeks of a ß-alanine supplement or a placebo. Athletes completed 7 repetitions of 30 m interspersed by 30-second recovery interval. Repeated sprint test was performed before and after 4 weeks of supplement intervention. Blood samples were collected from each participant in both groups to assay blood lactate and bicarbonate before and after repeated sprint test (at 4 points). Independent t-test showed that the sixth and seventh repetitions were significantly faster after β -alanine loading than placebo (Pla) (3.74 ± 0.04 seconds vs 3.91 ± 0.09 s, 3.91 ± 0.07 seconds vs 4.12 ± 0.14 s, p = 0.001, p= 0.002, respectively. (Before supplementation, however, no differences existed between groups for any sprint time in all repetitions (p < 0.05). Data revealed significantly higher lactate concentration in the ß-alanine than the Pla at the points of pre-supplementation (post- test) (p = 0.022), and post-supplementation (posttest) (p = 0.017). No significant difference was noted between ß-alanine and Pla in bicarbonate at all points. In conclusion, β -alanine loading has beneficial effect on repeated sprint performance in soccer players probably due to vasodilatation mechanism.
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|a كرة القدم
|a الإصابات الرياضية
|a الأحماض الأمينية
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700 |
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|a سليم، محمد فايز عبداللطيف أبو محمد
|g Salem, Mohamed Fayez Abu Mohamed
|e مشرف
|9 390222
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|u 9802-003-017-0342-T.pdf
|y صفحة العنوان
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856 |
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|u 9802-003-017-0342-A.pdf
|y المستخلص
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856 |
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|u 9802-003-017-0342-C.pdf
|y قائمة المحتويات
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856 |
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|u 9802-003-017-0342-F.pdf
|y 24 صفحة الأولى
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856 |
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|u 9802-003-017-0342-1.pdf
|y 1 الفصل
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856 |
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|u 9802-003-017-0342-2.pdf
|y 2 الفصل
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856 |
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|u 9802-003-017-0342-3.pdf
|y 3 الفصل
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856 |
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|u 9802-003-017-0342-4.pdf
|y 4 الفصل
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856 |
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|u 9802-003-017-0342-5.pdf
|y 5 الفصل
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856 |
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|u 9802-003-017-0342-R.pdf
|y المصادر والمراجع
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930 |
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|d y
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995 |
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|a Dissertations
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999 |
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|c 1125556
|d 1125556
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