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|3 10.54031/2070-018-001-012
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|a eng
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|b الجزائر
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|9 620023
|a Marouf, Said
|e Author
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245 |
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|a Effect of Training in Zone 5 "Redline Zone" on Developing Repeated-Sprint Ability "RSA" in U. 19 Football Players
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260 |
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|b جامعة عبد الحميد بن باديس مستغانم - معهد التربية البدنية والرياضية
|c 2021
|g جوان
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300 |
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|a 143 - 153
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336 |
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|a بحوث ومقالات
|b Article
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|b This study aimed at examining the effect of using the zone5 Red-Line training zone on developing the repeated sprint ability (RSA) in RC Relizane; U19 football players. To conduct the study, an experimental approach was adopted according to the nature of the study. A sample included 20 players divided into two sub-samples of equal size was used. 9-week basic training units were accomplished. RSA post-tests were then conducted on the two chosen sub-samples. Overall results were deemed significant, meaning that there were statistically significant differences between the means of the two groups in favor of the experimental group.
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653 |
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|a التدريب الرياضي
|a المهارات الحركية
|a لاعبو كرة القدم
|a اللياقة البدنية
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692 |
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|b Anaerobic Exercise
|b Fifth Training Zone "Redline Zone"
|b RSA
|b Football
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773 |
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|4 علوم الرياضة
|6 Sport Sciences
|c 012
|e Journal of Sport Science Technology and Physical Activities
|f Mağallaẗ al-`ulūm wa al-tiknūlūğyā li-l-našāṭāt al-badaniyyaẗ wa al-riyāḍiyyaẗ
|l 001
|m مج18, ع1
|o 2070
|s المجلة العلمية العلوم والتكنولوجية للنشاطات البدنية والرياضية
|v 018
|x 1112-4032
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856 |
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|u 2070-018-001-012.pdf
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930 |
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|d y
|p y
|q n
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|a EduSearch
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|c 1166093
|d 1166093
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