The Effect of a 6-Week Repeated-Sprint-Ability (RSA) Training Method on Aerobic Performance of Judokas
| المصدر: | مجلة المحترف |
|---|---|
| الناشر: | جامعة زيان عاشور الجلفة - معهد علوم وتقنيات النشاطات البدنية والرياضية |
| المؤلف الرئيسي: | Mouatez-Billah, Chalouche (Author) |
| مؤلفين آخرين: | Faycel, Kharoubi Mohamed (Co-Author) , Abderrazek, Benchetioui (Co-Author) |
| المجلد/العدد: | مج9, ع3 |
| محكمة: | نعم |
| الدولة: |
الجزائر |
| التاريخ الميلادي: |
2022
|
| الصفحات: | 446 - 456 |
| DOI: |
10.46316/1676-009-003-028 |
| ISSN: |
2352-989X |
| رقم MD: | 1299220 |
| نوع المحتوى: | بحوث ومقالات |
| اللغة: | الإنجليزية |
| قواعد المعلومات: | EduSearch |
| مواضيع: | |
| كلمات المؤلف المفتاحية: |
Judokas | RSA (Repeated-Sprint-Ability) | Aerobic Performance
|
| رابط المحتوى: |
عدد مرات التحميل
3
| المستخلص: |
The purpose of this study was to investigate the effect of a 6-week repeated-sprint-ability exercises training method on aerobic performance of judokas, for this intention we used an experimental method on 10 male judokas (n=10; Age 19,4 ± 1,5 years, weight 65,7 ± 7,6 Kg) from Jeunesse Sportive Madinat Jijel judo club for a 6-week training plan, and Afor data collection we used two (2) physical tests : rectangular Cooper’s 12 minutes run test and triangular luc-leger’s bip test. In the light of the results, there was a significant difference between both pre and posttests on both Cooper’s and Luc-Leger’s Tests, so we concluded that there’s an effect on aerobic performance using repeated-sprint ability training method for male judokas. |
|---|---|
| ISSN: |
2352-989X |
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