Effects of asports march using bench step and free exercises on blood fats and body composition components of student of faculty of physical education
| المصدر: | المجلة الأوربية لتكنولوجيا علوم الرياضة |
|---|---|
| الناشر: | الأكاديمية الدولية لتكنولوجيا الرياضة |
| المؤلف الرئيسي: | Al Adl, Al Saeed Mohamed (Author) |
| مؤلفين آخرين: | Abd Allateef, Amal Ezzat (Co-Author) |
| المجلد/العدد: | س2, ع3 |
| محكمة: | نعم |
| الدولة: |
الإمارات |
| التاريخ الميلادي: |
2013
|
| الصفحات: | 158 - 167 |
| ISSN: |
2409-2908 |
| رقم MD: | 622435 |
| نوع المحتوى: | بحوث ومقالات |
| قواعد المعلومات: | EduSearch |
| مواضيع: | |
| رابط المحتوى: |
عدد مرات التحميل
9
| المستخلص: |
The current research aims at identifying the effects of a sports march using the stepping box and free exercises on some blood fats and physical structure components for students of the faculty of physical education. The researchers used the quasi-experimental approach on a randomly chosen sample (n=48) from the third year students of the faculty of physical education- Tanta University. The researcher used a centrifuge (3000 hertz/min) for separating blood serum, an electronic suction tube and (Tanita Body Composition Analyzer Sc-330 st) to analyze body composition. Results indicated that: 1. The sports march with stepping box and free exercised, calibrated according to physical load variables, had positive effects on total cholesterol level (CHOL), high density fatty proteins (HDL), low density fatty proteins (LDL) and tri-glyceried (TG) for the research sample. 2. The sports march with stepping box and free exercises, calibrated according to physical load variables, had positive effects on body composition components (weight- Fat percentage- fat mass- total body weight [TB W]- water ratio- Body Mass Index [BMI]- muscle mass- Metabolic Rate [BMR]) while bone mass did not show any statistically significant differences. \ |
|---|---|
| ISSN: |
2409-2908 |
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